Dr. Carin – Dairy Free Foods for Strong Bones

2020-05-11T20:53:00-07:00By |Health, Health Tips, Wellness|

Spending more time at home during the quarantine period has given me a chance to experiment with new versions of familiar dishes and try out new recipes from those old cookbooks we’ve had on the shelf for years. Today, I’ll be sharing my favourite bone healthy foods - I hope you get some ideas [...]

Healthy Living 101-LAST program for 2017 begins in September

2017-05-26T11:06:26-07:00By |Events|

We are so excited to announce after taking a break throughout the summer we will be launching Healthy Living 101 this September. It will be the last program for 2017, so don't miss the chance to register!  Healthy Living 101 is a program designed to dispel confusing information regarding health, wellbeing, and diet related myths. [...]


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