Don’t forget about the most important person this Valentines….YOU!

2013-02-14T14:49:14-07:00By |Brio Health Clinic, Health Tips|

Learn to love yourself unconditionally. Have you heard this before?  I think we all have, and it is easier said than done.  Most of us don't even realize that we practice our day-to-day routine in a state that does not feel like self-love. What is self love? Self love is that little voice that whispers [...]