Brio Recipe Favourites: Summertime Recipes

2023-06-19T12:14:12-07:00By |Brio Health Clinic|

Lentil & Sun-Dried Tomato Hummus Wrap Recipe from Simple Veganista Total Time: 15 mins Wrap Ingredients  lavash bread (whole grain pref.) or flour tortillas ½ cup cooked lentils, per wrap leafy greens (I used romaine) red pepper flakes mineral salt Sun-Dried Tomato Hummus Ingredients  1 ½ cups fresh cooked garbanzo beans (chickpeas) or 1 can (15oz) garbanzo beans 2 – 3 tablespoons sun-dried tomatoes, chopped ¼ cup tahini (or cut in half [...]

Brio Recipe Favourites: Fun in the Sun

2021-07-16T17:09:50-07:00By |Brio Health Clinic|

Artichoke Pasta Salad Recipe from Alton Brown Total Time: 22 minutes Herb Oil Ingredients  1/2 bunch parsley 1/2 cup packed fresh basil leaves 1/2 bunch fresh thyme 1/2 cup packed fresh oregano leaves 1/2 medium orange, zested 1 dried arbol chile 1 teaspoon whole black peppercorns 2 cups canola oil 1 cup extra-virgin olive oil Artichoke Pasta Salad 4 cups bow-tie pasta, cooked and cooled 2 tablespoons red wine vinegar 3 tablespoons herb oil 1 cup grape tomatoes, split 2 tablespoons thinly [...]

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