Are you concerned about hay fever or seasonal allergies? Seasonal Allergies in Spring! Spring is one of my favourite seasons! The days become longer and the weather warms up. I love seeing the plant life grow all around us. Unfortunately, many people get hit hard with seasonal allergies during this time. During [...]
Some experts believe that another bad cold and flu season is just around the corner. Working in an environment where I am often exposed to sick patients, I take a very proactive approach to preventing colds and the flu. I have encouraged my patients to do the same, by putting the focus on prevention. See [...]
Are you experiencing recurring colds or flu’s this past season? A number of our patients have reported being sick with severe cold symptoms, followed by a few weeks of recovery and then finding themselves sick again. Common symptoms include sinus congestion, sore throat and a persistent cough. Although we are unsure why this recurring cold [...]
Matylda was born on April 11th, 2017. When people ask how the birth was, we say with laugh that it was anything but natural even though that was initial the plan. It’s funny how things go that we plan so carefully and it might change, right? The whole pregnancy was very enjoyable with no major [...]
Several reports have predicted this season’s flu strain to be particularly severe. Deciding whether to have a flu shot is a personal decision but sometimes a controversial one, as experts don’t always agree on the effectiveness of these vaccines* (see below for an article citing new research on the long-term effects of annual flu vaccinations). [...]
Tis the Season Seems as though the cold and flu season started a bit early this year with many coughs, sore throats, and even stomach upset. All symptoms that many began to feel as early as September. Colds and flu's can be quite disruptive to our daily lives and understandably we try to avoid them [...]
Thank you for all who joined us for the documentary "That Vitamin Movie" during our Naturopathic Medicine Week National Campaign. Here are some highlights from the movie: Dr. Lee He really liked the interview with Dr. Kelly Brogan, MD. She specializes in psychiatry and has seen some radical changes in patients mental and emotional health [...]
We are celebrating Naturopathic Medicine Week by hosting a movie night at the clinic. "That Vitamin Movie" HOSTED BY: Brio Integrative Health Centre WHEN: Wednesday May 18, 2016 at 6:30 pm (doors open at 6:20 pm) Please note we have limited seats, we kindly ask guests to RSVP on Eventbrite or feel free to call [...]
Are you experiencing recurring colds or flu’s this past season? A number of our patients have reported being sick with severe cold symptoms, followed by a few weeks of recovery and then finding themselves sick again. Common symptoms include sinus congestion, sore throat and a persistent cough. Although we are unsure why this recurring cold [...]
