Last year I talked to you about Earthing. Now, I’d like to introduce you to something different— the Wim Hof Method This not a placebo. It definitely works. From his website it says: "Realize Your Full Potential". Over time, our relationship with the world we live in has changed. Our lifestyles have disconnected us from the [...]
Hydrotherapy is the use of water to relieve discomfort and promote physical well being. The use of water and its application while hot or cold, dates back to the early 1800’s. It was a therapy used across Greece, Egypt, China and Japan. Whether it be in baths with oils, or in nature in springs. [...]
We are exposed to an astronomical amount of toxins on a daily basis, from the morning, evening and even while we sleep. Toxins are found in the form of bacteria, viruses, fungus, parasites, and chemical toxins. Chemical toxins are particularly confusing because much of the products we use on a daily basis and many [...]
https://youtu.be/naP5mvfwFUY In the video above, I share about what I have been doing personally to avoid getting sick this season. Did you notice that many people were sick this past summer? This may have been one of the worst summers in a long time, with people experiencing colds, congestion and various lung symptoms outside [...]
Many of us are familiar with seasonal allergies that come in the spring with increased pollen in the air. However similar lung and immune reactions can be triggered by particles produced or trapped indoors. To make matters worse, there’s added stress on our immune system from hectic schedules, more sugary “comfort foods”, loss of day/night [...]
Are you experiencing recurring colds or flu’s this past season? A number of our patients have reported being sick with severe cold symptoms, followed by a few weeks of recovery and then finding themselves sick again. Common symptoms include sinus congestion, sore throat and a persistent cough. Although we are unsure why this recurring cold [...]
Tis the Season Seems as though the cold and flu season started a bit early this year with many coughs, sore throats, and even stomach upset. All symptoms that many began to feel as early as September. Colds and flu's can be quite disruptive to our daily lives and understandably we try to avoid them [...]
