Simple Herbal Teas, Vinegars, and Elixirs for Iron Deficiency

2020-05-31T19:26:31-07:00By |Dr Vanessa, Health, Health Tips, Wellness|

If you have iron deficiency anemia (IDA), making dietary changes and your own herbal remedies can help raise your iron stores (ferritin). However, it is not universally beneficial to boost iron levels and too much can cause harm, as with many other nutrients. A note: High levels of iron are potentially toxic and even poisonous, [...]