60 Pounds Weight Loss Later – Healthy Living 101

2017-12-21T10:59:16-07:00By |Brio News|

I no longer have a specific weight goal, because this way of eating became more about principals, and nothing to do with weightloss, and surprisingly, nothing to do with "willpower". As someone who had been overweight their whole life, willpower seemed to be something that completely eluded me.  I could not understand why I could not [...]