Take Some Time For Stretching !

2014-06-03T14:29:56-07:00By |Brio Health Clinic, Health Tips|

Here comes the season when you can just leave your jackets in the closet while heading outdoors to enjoy the longer, warmer days ahead.  With summer on the horizon, many of us are already engaged in physical activities made better by the fresh air, whether it be going for a run, playing a game of [...]