Are you looking to make something delicious for the special woman in your life this Mother's Day? These crepe's are sure to please, prepare them to be sweet or savoury. We suggest topping them either fresh berries, mint, berry compote or cinnamon. Happy Mother's Day! [tagline_box backgroundcolor="" shadow="no" shadowopacity="0.7" border="1px" bordercolor="" highlightposition="top" content_alignment="left" link="" [...]
Thank you to all of the local businesses who have participated in Brio’s Earth Day event this year! A huge thank you to Cabin + Cub, Sweet Digz Farm, Atlantis Day Spa, Giddy YoYo, Libre Tea, Nourished by Janice, Raincity Soaps, Ironwood Cleaners, Wellspring Health, Seroyal, Heringers & Wexford Candle Co. Brio has donated these [...]
It’s that time of year again! We are excited to launch our yearly “Brio Gives Back” event at Brio. The holidays are a time to reconnect with family, friends, and loved ones. The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and [...]
We often think of stress as a mental state, something that our brains have to deal with when solving problems. But you also might have noticed how your neck creeps up to your ears, as if in some ancient memory, an attempt to protect that delicate appendage from the piercing teeth of a tiger. Our [...]
Get ready to treat yourself with these protein-packed, whole foods, cottage cheese pancakes! Our bodies use protein to build and repair tissues, make enzymes, hormones, and it also play a very important role to help balance blood sugar levels. Did you know that eating too little protein can impair your mood, energy levels, and result in [...]
