Allergies in Fall & Winter: Improving Indoor Air Quality

2022-03-24T19:23:23-07:00By |Brio Health Clinic|

Many of us are familiar with seasonal allergies that come in the spring with increased pollen in the air. However similar lung and immune reactions can be triggered by particles produced or trapped indoors. To make matters worse, there’s added stress on our immune system from hectic schedules, more sugary “comfort foods”, loss of day/night [...]