There is plenty of confusion over good quality fish oils.  Which brand to purchase, liquid form, capsule form.  In one of our previous blogs we attached an article indicating what to look for, in a good quality fish oil.

But a question I frequently get asked is regarding Krill oil.  Krill Oil is a new omega-3 fatty acid on the scene.  It is well promoted by several healthy bloggers.  And while I agree with most articles of this one blogger, Krill Oil I always had a strong gut sense it wasn't something to take the place of my favorite Cod Liver Oil.

Here is a website link I found from David Suzuki's facebook group regarding Krill Oil Confusion.

For those of you who have asked me about it in the past, it is a great little article:


Ask Brio for our list of favorite Omega 3 Oil Brands!