Understanding this simple TCM concept can help strengthen your immune system

2021-10-09T05:44:35+00:00By |Dr Jeff, Health, Wellness|

Have you noticed the meteoric rise in allergies, inflammatory diseases and other signs of poor immunity in the past few decades? Our immune systems are designed to protect us from environmental insults and harmful pathogens.  But, when it is confused, it can attack itself, giving rise to autoimmune diseases such as Rheumatoid Arthritis, Lupus and [...]

Reduce Breast Pain and Balance Hormones

2021-09-21T20:09:55+00:00By |Brio Health Clinic, Dr Carin, Health, Health Tips|

Experiencing breast pain and soreness? Does it come and go with your cycles? Are you having breast pain for 2, 5, 7+ days before your period? Is the discomfort affecting exercise or sleep? You’re not alone! This is one of the most common symptoms my patients experience. Why is this happening? Where does it come [...]

Seasonal Hair Changes: A Sign of the Times and a Common Cause of Hair Loss

2021-05-14T05:10:52+00:00By |Dr Vanessa, Health, Wellness|

Have you noticed increased shedding on your hairbrush or floor lately? It may be more pronounced when you’re showering or just a subtle change when you part or do your hair. Alopecia is the partial (hair thinning) or complete (baldness) absence of hair from anywhere on the body where it normally grows; the condition can [...]

Skincare Series: Say Goodbye to Skin that’s Dry! (Part 1)

2021-03-25T18:19:03+00:00By |Brio Health Clinic, Health, Health Tips|

Hello all! Long time reader, first time poster -- Receptionist Rav here to present to you my first blog post! Before we get started, I will briefly introduce myself. As some of you may know, I am one of the front desk receptionists here at Brio. I have been a part of the Brio team [...]

Go to Top