Real Facts on COVID-19: How You Can Stay Healthy in These Uncertain Times

2020-03-15T19:45:22+00:00By |Events, Health, Health Tips|

With growing anxiety and scarcity worldwide, facts are often jumbled with fiction.  There’s a tendency toward empty talk (‘hot air’) or worse, fear mongering, when we just need reliable facts to stay informed and make responsible decisions:  COVID-19 is caused by a coronavirus (SARS-CoV-2), like MERS-CoV (2012) and SARS-CoV (2002) Estimated global mortality rate is [...]

What’s a Normal Period? PART 2: A Common Cause of a Less than Ideal Period Experience and What You Can Do About It

2020-02-01T16:45:18+00:00By |Adults, Events, Health, Health Tips|

  In PART 1, I covered the basics: cycle / period length, quality, female hormones, and PMS. Now, let’s focus on the role of the liver, our primary detox organ, in balancing female hormones. An imbalance of the progesterone to estrogen ratio, specifically the condition of Estrogen Dominance (or relative Progesterone Deficiency), is at the [...]

A Closer Look at Bowen Therapy

2019-06-09T11:00:00+00:00By |Events|

During a Bowen Therapy session, the patient lies relaxed on a treatment table, wearing loosely fitting clothing. The therapist applies a series of gentle movements across the body. These movements focus on a body of muscle, tendon or nerve and release tension through the nerve within the area. This results not only on the structural [...]