Dr.Neetu has some great tips for keeping your tummy healthy and happy for Summer Travel while going abroad, or even while going on local trips! Probiotic (or prebiotic) rich foods with a medicine pill jar in the background 1. Probiotics – Good bacteria to protect the digestive system from any influx of virus, [...]
FREE 5 Day Power Reset Challenge: Decrease Inflammation, Balance Hormones and Rev up Metabolism Do you ever find yourself attending a social gathering with family or friends and enjoying a fun filled evening with delicious food and drinks, only to come home and feel bloated, puffy, suddenly looking as if there is [...]
At Brio, we have always held the healing philosophy of treating the Cellular Terrain or the "Soil" of the garden as a primary focus of care. Meaning, when a patient presents with symptoms we take great care and detail to inquire about the patients health history. We are concerned about the symptom(s) but perhaps even MORE, [...]
The Womb is an extremely deep and rich topic. I could do an entire facebook/blog series dedicated to the Womb alone. I thought it would be appropriate to define the womb. “The womb is defined as the organ in the lower body of a woman or female mammal where offspring are conceived and where [...]
Many people often state that social media is a waste of time, and contributes to a very superficial culture matrix; however, I believe it is how we view it and use it. Social media has an extremely conscious aspect to it when used from such a lens. I have learned so much from people [...]
Hydrotherapy is the use of water to relieve discomfort and promote physical well being. The use of water and its application while hot or cold, dates back to the early 1800’s. It was a therapy used across Greece, Egypt, China and Japan. Whether it be in baths with oils, or in nature in springs. [...]
I am a Science nerd! I love science, and I love cooking. I view the world through the lens of science, and yes, even cooking. When I cook and ensure certain processes, I always think of the science behind it. There are a few tricks that I always do, and so over the years, [...]
It has been claimed that there are seven doctors: Air; exercise; water; rest; healthy food, laughter and you guessed it, The SUN. The Sun truly is one of our greatest healer. Healthy exposure to the sun has innumerable healing and protective benefits. When the sun comes out, generally there is a natural elevation in [...]
36 Hour Sprouted Granola -- Fresh from Dr. Neetu’s “Pandemic Pantry” Dr. Neetu shows you how to make Sprouted Granola at home. While store-bought granola is convenient, it’s also fun and gratifying to make your own raw, sprouted granola at home! In this video, Dr. Neetu shows step-by-step how easy [...]
The Western/Allopathic/Modern Medicine Model is a model of disease management or symptom management. This management could range from traumatic life threatening treatments, and surgeries, to minute daily symptom management. Either way, by no means is a treatment model to dive into the root cause origin of the symptoms; looking at the deep energetic imbalance [...]
