3 Benefits of Hot-Cold Showers and Stress Reduction

2020-06-17T13:43:53+00:00By |Dr Neetu, Health, Health Tips, Wellness|

Hydrotherapy is the use of water to relieve discomfort and promote physical well being. The use of water and its application while hot or cold, dates back to the early 1800’s. It was a therapy used across Greece, Egypt, China and Japan. Whether it be in baths with oils, or in nature in springs. [...]

The Healing Power of the Sun – Vitamin “S”

2020-06-02T18:31:00+00:00By |Dr Neetu, Health, Health Tips, Wellness|

It has been claimed that there are seven doctors: Air; exercise; water; rest; healthy food, laughter and you guessed it, The SUN. The Sun truly is one of our greatest healer. Healthy exposure to the sun has innumerable healing and protective benefits. When the sun comes out, generally there is a natural elevation in [...]

36 Hour Sprouted Granola — Fresh from Dr. Neetu’s “Pandemic Pantry”

2020-06-04T08:27:26+00:00By |Dr Neetu, Recipes|

36 Hour Sprouted Granola -- Fresh from Dr. Neetu’s “Pandemic Pantry” Dr. Neetu shows you how to make Sprouted Granola at home. While store-bought granola is convenient, it’s also fun and gratifying to make your own raw, sprouted granola at home! In this video, Dr. Neetu shows step-by-step how easy [...]

Dispelling “magic bullet” Symptom cures with Supplements

2020-05-31T19:52:00+00:00By |Dr Neetu, Health, Health Tips, Wellness|

The Western/Allopathic/Modern Medicine Model is a model of disease management or symptom management. This management could range from traumatic life threatening treatments, and surgeries, to minute daily symptom management. Either way, by no means is a treatment model to dive into the root cause origin of the symptoms; looking at the deep energetic imbalance [...]

Healthy Bowel Movements and your Immune system

2020-05-31T19:52:12+00:00By |Dr Neetu, Health, Health Tips, Wellness|

We are exposed to an astronomical amount of toxins on a daily basis, from the morning, evening and even while we sleep.  Toxins are found in the form of bacteria, viruses, fungus, parasites, and chemical toxins. Chemical toxins are particularly confusing because much of the products we use on a daily basis and many [...]

Netflix Series: Chef’s Table – Season 3 – Episode 1: Jeong Kwan. Interactive Facebook Live, three points learned and to integrate during the Quarantine.

2020-06-17T13:44:13+00:00By |Dr Neetu, Health, Health Tips, Wellness|

Today’s facebook live was so much fun.  I had an inspiration to have us watch Chef’s Table, Season 3, episode 1 - Jeong Kwan and the intention was to write down three take-home points which could be integrated into our new current self-quarantine reality.  As well as life outside this current reality as we [...]

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