What’s a Normal Period? PART 2: A Common Cause of a Less than Ideal Period Experience and What You Can Do About It

2020-02-01T16:45:18+00:00By |Adults, Events, Health, Health Tips|

  In PART 1, I covered the basics: cycle / period length, quality, female hormones, and PMS. Now, let’s focus on the role of the liver, our primary detox organ, in balancing female hormones. An imbalance of the progesterone to estrogen ratio, specifically the condition of Estrogen Dominance (or relative Progesterone Deficiency), is at the [...]

A Kink in the Hose: Unblocking the Liver for Optimal Digestion

2020-06-09T19:46:09+00:00By |Adults, Health, Health Tips, Wellness|

It never fails to amaze me how much our body can heal and repair itself given favourable conditions. This is particularly true in gut health where I’ve had the privilege of witnessing dramatic improvements in my patients. When we take a closer look at the causes of indigestion, we often find liver issues are a [...]

Learn the Secret to Dr. Lee’s Cold and Flu Prevention Strategy

2019-09-26T07:08:43+00:00By |Adults, Health, Health Tips, Seniors|

https://youtu.be/naP5mvfwFUY   In the video above, I share about what I have been doing personally to avoid getting sick this season. Did you notice that many people were sick this past summer?  This may have been one of the worst summers in a long time, with people experiencing colds, congestion and various lung symptoms outside [...]