About Dr. Neetu Dhiman, BSc ND

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So far Dr. Neetu Dhiman, BSc ND has created 19 blog entries.

Lifestyle Tips to move Lymph While Stuck at Home

2020-06-17T13:44:34+00:00By |Dr Neetu, Health, Health Tips, Wellness|

Did you know that the human body has a circulatory system that circulates blood; but then we have a second system called the lymphatic system that pumps up to 8 Liters of fluid per day! The lymphatics filter our blood of bacteria, viruses and abnormal cells. Many of us are familiar with feeling our [...]

Tips to settle the Monkey Brain and Master Anxiety

2020-06-17T13:44:41+00:00By |Dr Neetu, Health, Health Tips, Wellness|

The Mind is a wonderful servant, but a terrible master. We are collectively experiencing uncertain times as the world together is collectively navigating a Pandemic. Who has mind training to deal with a Pandemic? Not many! What we have to realize is that we can never control the outside world, we can only control [...]

Enhance nightly sleep during times of quarantine

2020-06-17T13:44:49+00:00By |Dr Neetu, Health, Health Tips, Wellness|

How to enhance sleep during the time of self-quarantine. Sleep is of the utmost importance during the time of keeping our immune system high; our nervous system regulated, and our entire system detoxifying efficiently is one of the most effective measures against pending viruses, bacteria, colds and flus. Remember it’s not just what supplements [...]

THREE tips to treat the Adrenals + fear while in self-quarantine.

2020-06-17T13:44:56+00:00By |Dr Neetu, Health, Health Tips, Wellness|

The adrenals are the tiny glands that sit on top of each the left and right kidney. These tiny glands are powerful. They are the origin of many functions of our body. One of the primary functions is to regulate our fight or flight response. The adrenal glands help protect us by thrusting us [...]

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