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9th Annual Brio Gives Back

It’s that time of year again! We are excited to launch our yearly “Brio Gives Back” event at Brio. The holidays are a time to reconnect with family, friends, and loved ones. The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and [...]

9th Annual Brio Gives Back2018-11-09T11:00:04+00:00

It’s a Boy!

As the month of October was fast approaching, Kyra was making plans to start to wind down the intensity of Office Manager at Brio, and take a few weeks to rest and nest awaiting baby MacArthur's arrival. Friday Sept 28th, we had a beautiful Brio Baby shower and send off planned for Kyra, however Baby [...]

It’s a Boy!2018-11-02T11:00:13+00:00

Solutions to Improving Your Gut Health – with Dr. Carin at Brio Centre

Do you have... Gas, bloating, IBS Constipation and/or diarrhea Headaches/migraines Skin rashes Autoimmune condition Joint pains that come and go Kidney stones despite dietary changes Yeast infections Unintentional weight gain or loss Unexplained mood changes and fatigue?   And you’ve tried everything: taking out certain foods, adding in other foods, following restrictive diets, taking probiotics, [...]

Solutions to Improving Your Gut Health – with Dr. Carin at Brio Centre2018-10-27T14:38:29+00:00

B Vitamins & Brain Health

In September, Dr. Jeffrey Lee, Richmond Naturopathic Doctor, featured a docu-series on Brain Health at Brio Integrative Health Centre. The response was fantastic and the series received a lot of positive feedback from patients. Here is a comment from one patient: "I learned so much about my brain! I didn’t realize how much my sugary [...]

B Vitamins & Brain Health2018-09-29T08:50:38+00:00

Kyra’s BIG news!

Here at Brio we aim to share a glimpse of our daily lives with our patients. We share health tips and recipes and products we love. And today I am happy to announce that I have some extra special news to share. 2018 marks my 10 years at Brio -- I can't believe it -- [...]

Kyra’s BIG news!2018-09-27T11:00:26+00:00

The Fall Season: 3 Ways to Show Your Lungs Some Love

Every season has its own purpose and function. In contrast to our culture where “more is better”, in nature the fall season is a time of eliminating what is unnecessary - to ultimately make space for growth and health. One of the things I appreciate about Chinese medicine is how it connects the rhythms and [...]

The Fall Season: 3 Ways to Show Your Lungs Some Love2018-09-21T12:28:48+00:00

Withinus Collagen is back in stock!

Back by popular demand is Withinus Collagen! We brought it in for the month of July and it flew off the shelves. Some of the Brio team introduced it into our daily regimes and have LOVED it. From smoother and fresher skin, anti-aging properties it's a wonderful addition to your supplement routine. Here is what [...]

Withinus Collagen is back in stock!2018-09-14T10:44:19+00:00

Must See Documentary on Brain Health @ Brio Integrative Health Centre

We are featuring this Documentary series again due to the positive feedback we received! Do you have: Brain fog? Low energy? Difficulty focusing? Trouble remembering? Anxiety or depression? Symptoms from a concussion? A family history of dementia or Alzheimer’s? If you answered ‘yes’ to any of the above questions, I invite you to join me [...]

Must See Documentary on Brain Health @ Brio Integrative Health Centre2018-08-23T09:30:34+00:00