As many of my patients are aware, I'm quite open with my health and healing journey. A huge cornerstone of healing has always been diet. In our confusing world of having every type of cuisine right at our fingertips, it was difficult for my sensitive system to figure out what suited it best. It took [...]
A participant in one of our past Weight Loss Rehab workshop had this to say about their experience on Weight Loss Rehab. I have struggled with my weight my whole life. I’ve been on countless diets. Some I’ve had success with while on the diet only to gain back all the weight lost and [...]
A participant in one of our past Weight Loss Rehab workshop had this to say about their experience on Weight Loss Rehab. Twelve weeks ago, if someone had told me that in 12 short weeks I could change the shape of my body and have a lot more energy, I would have been sceptical. Now I’m [...]
A participant in one of our past Weight Loss Rehab workshop had this to say about their experience. Twelve weeks ago, if someone had told me that in 12 short weeks I could change the shape of my body and have a lot more energy, I would have been sceptical. Now I’m proud to say that [...]
We are just a few weeks away from our holidays and we wanted to notify everyone of our office closure. We wish everyone a very Happy Holidays and Happy Healthy New Years! Wednesday December 24, 2014: Open 9 am - 1 pm We will be closed from Thursday December 25, 2014 - Friday January 2, 2015 [...]
It’s that time of year again! We are excited to launch our yearly "Brio Gives Back" event at Brio. The holidays are a time to reconnect with family, friends and loved ones. The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and new [...]
We have had many comments from patients requesting that we upload the bone broth recipe from our November newsletter to the website. Enjoy the recipe! BONE BROTH RECIPE 2-3 pounds bones of grass-fed beef or organic/pastured chicken (raw or cooked leftovers) 4 L filtered water 2 tablespoons apple cider vinegar 1 large onion, coarsely chopped [...]
As we are nearing the end of 2014, we want to take this opportunity to say “thank you!” to all our patients who have supported us this year. Many exciting events took place in 2014. Here is a summary of what happened this year: During the annual Naturopathic Medicine Week in May, Brio hosted a [...]
Don't miss our free "Weight Loss Rehab" info session on December 18th at 6:30 pm with Dr. Jeff and Kyra! Weight issues may be one of the top concerns asked about during patient consults. Find out in our free info session how to view weight gain from a: 1. Naturopathic Perspective, which looks at weight as a [...]
Just in time for the Holidays! The new seating area at Brio is finally complete! A big thanks to Dr. Jeff's friend, Angelique, for helping us choose the chairs, accessories and other finishing touches. With her design expertise, we were able to create a "west coast" style waiting space that is bright and fresh, [...]
