The Healing Power of the Sun – Vitamin “S”
It has been claimed that there are seven doctors: Air; exercise; water; rest; [...]
Simple Herbal Teas, Vinegars, and Elixirs for Iron Deficiency
If you have iron deficiency anemia (IDA), making dietary changes and your own herbal [...]
2 Ways to do Homemade Almond Milk with Bonus Recipe: Healthy Horchata
Dr. Vanessa shows you how to make nut milk at home. [...]
Tips on Taking Supplements Consistently: Everyday Tools to Transform Health
As with healthy eating, consistency is key for getting the most out of [...]
IBS 101: Building a Strong Gut
Good health starts with great gut health. I don’t remember when I started to [...]
One-Up Diet and Exercise with Earthing
I first Earthed about 10 years ago and it made a profound change on [...]