There are many factors of our busy, modern lives that have a detrimental effect on hormone imbalance. This is especially obvious in women with estrogen dominance. Your cycle symptoms are the indicator for the whole family to improve liver/gut health, avoid xenoestrogens and reduce high insulin.
Unsure where to start? If one of the three causes above resonated with you, start there.
If you would like to dive deeper into nutrition for liver and gut health as well as detoxifying xenoestrogens, join us for our next Metabolic Detox in April. During our 10 Day event, we virtually take you step by step through an insulin-lowering diet with nutrients that promote liver/gut health and elimination of stored toxic chemicals. In previous events, 100% of participants reported feeling more confident in incorporating healthy habits in their everyday lives after the experience.
Register for the FREE info session on Monday, March 7, 2022
As symptoms improve, I’ve had the honour of witnessing women reestablishing a new relationship with their cycle: instead of something that antagonizes them, their cycles empower them with the ability to see and respond to the subtle shifts in their bodies from month to month.
Metabolic detox is one of my favourite ways to kick start hormone balance and learn to address the multiple causes of imbalance for life.