Learn the Secret to Dr. Lee’s Cold and Flu Prevention Strategy

2019-09-26T07:08:43+00:00By |Adults, Health, Health Tips, Seniors|

https://youtu.be/naP5mvfwFUY   In the video above, I share about what I have been doing personally to avoid getting sick this season. Did you notice that many people were sick this past summer?  This may have been one of the worst summers in a long time, with people experiencing colds, congestion and various lung symptoms outside [...]

Welcome to Our Newest Practitioner, Dr. Vanessa Yu

2020-05-31T19:26:31+00:00By |Brio News, Dr Vanessa|

Hello, my name is Dr. Vanessa Yu, and I am so thrilled to be joining Brio as their newest associate naturopathic doctor. I have additional training in Bowen Therapy, Integrative Body Psychotherapy, and Visual / Classical Homeopathy. Being an evidenced-based physician is more than staying up to date on the latest research, it also means [...]

Allergies in Fall & Winter: Improving Indoor Air Quality

2019-09-16T06:08:30+00:00By |Brio Health Clinic|

Many of us are familiar with seasonal allergies that come in the spring with increased pollen in the air. However similar lung and immune reactions can be triggered by particles produced or trapped indoors. To make matters worse, there’s added stress on our immune system from hectic schedules, more sugary “comfort foods”, loss of day/night [...]