Last year, genetic testing showed that I had an elevated risk of Vitamin D and calcium deficiency. Knowing my family history of osteoporosis and my difficulty tolerating dairy, I’ve been looking into ways I can optimize my Vitamin D levels throughout the year. Here’s an update on Vitamin D as it relates to mood, energy [...]
Join us at Brio for the last of our seminar series for 2018. On Dec 6th at 6:30pm, Dr. Neetu will be hosting an interactive seminar discussing Absorption vs. Supplementation. Beginning with our 10-year Anniversary Expo, 2018 has been a great year of connecting with the Brio community and we are finishing off strong. This [...]
It’s that time of year again! We are excited to launch our yearly “Brio Gives Back” event at Brio. The holidays are a time to reconnect with family, friends, and loved ones. The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and [...]
As the month of October was fast approaching, Kyra was making plans to start to wind down the intensity of Office Manager at Brio, and take a few weeks to rest and nest awaiting baby MacArthur's arrival. Friday Sept 28th, we had a beautiful Brio Baby shower and send off planned for Kyra, however Baby [...]
