Monthly Archives: September 2018

B Vitamins & Brain Health

In September, Dr. Jeffrey Lee, Richmond Naturopathic Doctor, featured a docu-series on Brain Health at Brio Integrative Health Centre. The response was fantastic and the series received a lot of positive feedback from patients. Here is a comment from one patient: "I learned so much about my brain! I didn’t realize how much my sugary [...]

B Vitamins & Brain Health2018-09-29T08:50:38+00:00

Kyra’s BIG news!

Here at Brio we aim to share a glimpse of our daily lives with our patients. We share health tips and recipes and products we love. And today I am happy to announce that I have some extra special news to share. 2018 marks my 10 years at Brio -- I can't believe it -- [...]

Kyra’s BIG news!2018-09-27T11:00:26+00:00

The Fall Season: 3 Ways to Show Your Lungs Some Love

Every season has its own purpose and function. In contrast to our culture where “more is better”, in nature the fall season is a time of eliminating what is unnecessary - to ultimately make space for growth and health. One of the things I appreciate about Chinese medicine is how it connects the rhythms and [...]

The Fall Season: 3 Ways to Show Your Lungs Some Love2018-09-21T12:28:48+00:00

Withinus Collagen is back in stock!

Back by popular demand is Withinus Collagen! We brought it in for the month of July and it flew off the shelves. Some of the Brio team introduced it into our daily regimes and have LOVED it. From smoother and fresher skin, anti-aging properties it's a wonderful addition to your supplement routine. Here is what [...]

Withinus Collagen is back in stock!2018-09-14T10:44:19+00:00