Monthly Archives: July 2018

Summer Holiday Hours

Please note that Brio will be closed on Saturday August 4 for the BC Day long weekend. We will open again at 10:00 a.m. on Tuesday August 7. We hope you will enjoy the holiday with your family and friends. Towards the end of the month, the office will be closed from August 25- September 3. [...]

Summer Holiday Hours2018-07-27T10:49:07+00:00

Watermelon Arugula and Feta Salad

A refreshing watermelon summer salad that’s quick and easy to prepare for a summer evening. With the temperatures peaking this summer, I have been enjoying this lovely salad. It's a wonderful combination of sweet and salty. Happy Friday! Kyra, RHN                           INGREDIENTS: 3 [...]

Watermelon Arugula and Feta Salad2018-07-20T10:29:08+00:00

Dr.Neetu’s Summer Travel Tips!

We hope you are all enjoying the beautiful summer weather. With a few weeks remaining to get out of town, Dr. Neetu has some great tips for keeping your tummy healthy and happy for summer travel while going abroad, or even while going on local trips! Probiotics– Good bacteria to protect the digestive system from any [...]

Dr.Neetu’s Summer Travel Tips!2018-07-13T10:36:19+00:00

Benefits of the Sunshine Vitamin

Wow, what a summer we have had here in Vancouver.  It has been absolutely beautiful.  We really did deserve it after that winter, and hopefully everyone has taken advantage of being outside and enjoying how beautiful BC really is.  Even though we are nearing the tail end of summer, we thought we would shed a [...]

Benefits of the Sunshine Vitamin2018-07-06T07:00:55+00:00