Brain Health Documentary Recap

2018-02-16T09:55:55+00:00By |Brio Health Clinic|

Thank you all for joining me over the past 4 weeks for the Broken Brain Documentary Series.  (Save the Date! We will be putting on another one due to the overwhelming response!)  We learned about brain health from world-leading experts, clinicians and researchers.  I know all of you found the information very valuable and now [...]

Liver & Bowels: Your Best Friends for Spring Cleaning

2018-02-14T11:58:09+00:00By |Health Tips|

Spring Cleaning… Let’s talk about bowel movements In nature, the transition from winter to spring is a transition from stillness to expansion, from hibernation to rebirth; materials from the past are cleared to make room for new growth. Similarly, the bowels and the liver work together to cleanse the body allowing for regeneration and transformation. [...]

Liver Loving Habit-start the day with Raw Organic Apple Cider Vinegar

2018-02-02T10:13:41+00:00By |Health Tips|

  made from nutritious organically grown apples and retains many of the fruits’ beneficial components because raw apple cider vinegar is not pasteurized. in its two fermentation processes, it produces enzymes and life giving nutrients that make apple cider vinegar the powerhouse it is.   What Is The Difference Between Clear Vinegar & Raw Apple [...]