Monthly Archives: December 2017

60 Pounds Weight Loss Later – Healthy Living 101

I no longer have a specific weight goal, because this way of eating became more about principals, and nothing to do with weightloss, and surprisingly, nothing to do with "willpower". As someone who had been overweight their whole life, willpower seemed to be something that completely eluded me.  I could not understand why I could not [...]

60 Pounds Weight Loss Later – Healthy Living 1012017-12-21T10:59:16+00:00

Adding Acupuncture to Your Cold & Flu Survival Kit

You’ve probably noticed (or experienced!) that cold and flu season is in full swing. In fact, many people have already been sick multiple times this season! A lot of people know that acupuncture benefits back and neck pain, joint injury, and muscle tension. However, did you know, that many patients find acupuncture beneficial in supporting [...]

Adding Acupuncture to Your Cold & Flu Survival Kit2017-12-08T10:18:34+00:00

Save the Dates:  Join Dr. Jeffrey Lee as he shares a new documentary series on Brain Health!

Do you have: Brain fog? Low energy? Difficulty focusing? Trouble remembering? Anxiety or depression? Symptoms from a concussion? A family history of dementia or Alzheimer's?   If you answered 'yes' to any of the above questions, I invite you to join me on a 4-week journey to learn how to improve your brain health, naturally! [...]

Save the Dates:  Join Dr. Jeffrey Lee as he shares a new documentary series on Brain Health!2017-12-01T12:29:36+00:00