Monthly Archives: July 2016

Healthy Fudgesicles

Summer is in full swing in Vancouver and what a perfect time to enjoy your favourite frozen treats! Unfortunately, a lot of store-bought desserts like fudgesicles often contain corn syrup, artificial colour, sweeteners, preservatives, and other nasty ingredients which don't make your body very happy. We've got a delicious and healthy recipe for fudgesicles that will have you [...]

Healthy Fudgesicles2016-07-27T07:30:34+00:00

Dr. Jeffrey Lee Celebrates His 10 Year Anniversary in Practice!

Congratulations, Dr. Lee!  July 2016 marks his 10 year anniversary as a Naturopathic Physician and Registered Acupuncturist in Richmond.   To celebrate Dr. Lee's anniversary, Kyra and Laura asked him a few questions about his practice and what advice he has for those looking to improve their health. As you look back on the last [...]

Dr. Jeffrey Lee Celebrates His 10 Year Anniversary in Practice!2016-07-22T08:00:15+00:00

Ayurveda 101: What is your digestive blueprint?

Ayurvedic medicine is considered the sister compliment to Yoga. It is the study of health, wellness, balance, diet, detoxification, the mind, and lifestyle. The holistic system of medicine originates from India and is over 5,000 years old. The curriculum for Naturopathic Medicine College included many types of alternative medicine, such as nutritional sciences, Traditional Chinese [...]

Ayurveda 101: What is your digestive blueprint?2016-07-15T10:05:15+00:00