Healthy Fudgesicles

2016-07-27T07:30:34+00:00By |Recipes|

Summer is in full swing in Vancouver and what a perfect time to enjoy your favourite frozen treats! Unfortunately, a lot of store-bought desserts like fudgesicles often contain corn syrup, artificial colour, sweeteners, preservatives, and other nasty ingredients which don't make your body very happy. We've got a delicious and healthy recipe for fudgesicles that will have you [...]

Dr. Jeffrey Lee Celebrates His 10 Year Anniversary in Practice!

2020-05-31T22:01:48+00:00By |Brio News, Dr Jeff, Health Tips|

Congratulations, Dr. Lee!  July 2016 marks his 10 year anniversary as a Naturopathic Physician and Registered Acupuncturist in Richmond.   To celebrate Dr. Lee's anniversary, Kyra and Laura asked him a few questions about his practice and what advice he has for those looking to improve their health. As you look back on the last [...]

Ayurveda 101: What is your digestive blueprint?

2016-07-15T10:05:15+00:00By |Brio Health Clinic|

Ayurvedic medicine is considered the sister compliment to Yoga. It is the study of health, wellness, balance, diet, detoxification, the mind, and lifestyle. The holistic system of medicine originates from India and is over 5,000 years old. The curriculum for Naturopathic Medicine College included many types of alternative medicine, such as nutritional sciences, Traditional Chinese [...]