Monthly Archives: October 2014

Dr.Carin on Immune Health

Remember last year? That terrible sore throat? Headache? Fever? That cough that just wouldn’t go away? The cold and flu season is here and based on trends from previous years, it’s just getting started.   At this time of year we spend more time indoors making viruses easier to spread. While frequent hand washing is [...]

Dr.Carin on Immune Health2014-10-31T11:46:25+00:00

Weight Loss Rehab – November Info Session

Join us on November 26 at 6 pm for a sixty minute info session and Q+A period about our amazing workshop titled "Weight Loss Rehab."  Weight Loss Rehab is a 12 week Naturopathic Doctor designed program to help you understand how to unlock your personal-unique metabolic code, and shed unwanted weight like never before.  The [...]

Weight Loss Rehab – November Info Session2014-10-28T16:46:13+00:00

Earth Day Give-Away 2014

Hi everyone,   We are full swing into our Earth Day give away at Brio on Facebook! To be entered, follow Brio on Facebook and "like" our Earth Day posts. We will be doing our draw this Friday October 31st. Stay tuned to find out if you are the winner. See below to see who is [...]

Earth Day Give-Away 20142014-10-27T14:30:52+00:00

Earth Day Give-Away this October

  We are so excited to announce all of the local companies that are participating in our Earth Day give-away this month. For the last several years, we have celebrated Earth day by raffling off doantions from local businesses. This year, we have generously received donations from Save on Foods, Heringers, Raintree Wellness Spa & Tea, ChocXO, Wellspring Health, [...]

Earth Day Give-Away this October2014-10-16T09:51:15+00:00

Brio will be closed on Saturday October 11, 2014

This is a friendly reminder that Brio Integrative Health Centre will be closed this Saturday October 11. We will resume regular office hours on Tuesday October 14th. We hope you all have a great Thanksgiving weekend shared with friends and family.   In health, Brio

Brio will be closed on Saturday October 11, 20142014-10-08T11:23:04+00:00

Earth Day 2014 Give-Away this October

Hi Everyone, We are so excited to start promoting the great donations we have for our Earth Day give-away this year. Due to a very busy April we post poned our event to October, which you may remember from the newsletter. Our purpose for doing this fun give-away for one of our patients is to [...]

Earth Day 2014 Give-Away this October2014-10-08T11:14:17+00:00

Happy Healthy Tummy Tips

  Happy Healthy Tummy Tips for this Thanksgiving  Dr.Dhiman has some great tips for keeping your tummy happy and healthy for the Thanksgiving meal ahead of us.   1.       Apple Cider Vinegar (ACV) - a distressed stomach's best friend.  One to two teaspoons in 1/2 a glass of water 15 minutes prior to meals.  ACV will aid [...]

Happy Healthy Tummy Tips2014-10-07T16:57:58+00:00