Thank you to our patients who have already started donating food items to our annual "Brio Gives Back" food drive. This year, there are 2 ways to support our cause. 1. The first way [...]
Ingredients -1 cup quinoa -3 large chicken breasts, thawed -7 cups chicken stock (low sodium, organic) -5 large carrots, sliced -5 celery sticks, sliced -1 cup frozen peas/or corn -1 teaspoon parsley -2 teaspoons minced garlic -1 teaspoon salt -1 teaspoon pepper -2 teaspoons seasoning salt -sliced green onion or garnish Instructions 1. [...]
It’s that time of year again! We are excited to launch our yearly "Brio Gives Back" event at Brio. The holidays are a time to reconnect with family, family, and loved ones. The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and [...]
Please note that the clinic will be closed between the dates listed below: Sunday, December 22nd- Wednesday, January 1st. We wish everyone a happy and safe holiday and look forward to seeing everyone in the new year!
Reaching for coffee, chocolate or that favourite comfort food? As the weather gets darker and days are shorter, we see many patients struggling with low mood, fatigue and difficulty with sleep. After the momentary relief, stimulants and sugar worsen mood and fatigue and trap us in a cycle of dependency. Ready for real solutions? [...]
Join us on Nov 27th at 6:30pm for a sixty minute info session and Q+A period about our amazing workshop titled "Weight Loss Rehab." Weight Loss Rehab is a 12 week Naturopathic Doctor designed program to help you understand how to unlock your personal-unique metabolic code, and shed unwanted weight like never before. The [...]
Dear patients, Please note Brio will be closed this Saturday November 9, 2013. We will return to regular office hours on Tuesday November 12 at 11 am. Please give us a call if you need to pick up any products before Saturday, we would be happy to assist you. In health, Brio [...]