Please note: Brio will be closed from Friday March 29 - Monday April 1, 2013. We will resume regular office hours on Tuesday April 2 at 11:00 am. We wish everyone a lovely, relaxing long weekend!
Weight Loss Rehab Workshop The Weight Loss Rehab workshop follows our philosophy of how the body heals. It is designed to focus on creating a healthy body, there are no gimmicks, magic pills or formulas. A healthy body will shed unwanted weight and unleash energy like never before. By taking responsibility for the quality of [...]
SAVE 10% this month at Brio on our Thorne B Complex! Research has shown B Complex vitamins support: Stress tolerance Hormone Health Mood Nervous System Health Energy Women taking oral contraceptive pills causes vitamin B deficiencies, so for those women it can be beneficial to supplement with a vitamin B complex.
Chantel's Moroccan Chick Pea Salad 3 cans of organic chickpeas ½ a bag of thawed organic frozen green peas 1 big bunch of cilantro chopped up (stems included) 1 small orange pepper (chopped in small pieces) 1 small yellow pepper (chopped in small pieces) ½ a red onion diced (thin small pieces) [...]