Monthly Archives: October 2010

Flu Prevention

The goal for flu prevention should start now, in your own home.  Begin by enhancing the immune system with a few easy steps.  We are subject to thousands of viruses, and bacteria daily.  The human immune system is programmed to protect us.  There is not one magic bullet that will protect every one of us [...]

Flu Prevention2010-10-29T11:16:03+00:00

Dr. Dhiman: Transforming autumn fatigue

Dr.Neetu wrote her monthly article in the Richmond Review on fatigue this month. This is such an important topic with the weather becoming darker and cooler. Read below for a look at her Richmond Review article. What constitutes exhaustion? If you answer yes to one or more of these questions, it may mean you are [...]

Dr. Dhiman: Transforming autumn fatigue2010-10-27T16:34:41+00:00

Fall Farmer’s Markets

Fall is in full swing! Autumn is the season of the large intestines and the lungs. This is the time for concentrating on elimination and cold prevention. Turning toward more warming foods, such as carrot, sweet potato, onions, and garlic are healing to the body.   Here are some suggestions of foods in season: Fall: [...]

Fall Farmer’s Markets2010-10-16T12:18:31+00:00

Dr.Neetu’s next talk. . .

Galloway's: Landmark for Specialty Foods Dr.Dhiman is pleased to help celebrate the opening to Galloway's new store in Burnaby. On Saturday, October 23, from 5-6pm,  Naturopath Dr. Neetu Dhiman will be discussing healthy choices to weight loss.  Galloway’s Specialty Foods’ owner Annie Kara is pleased to celebrate the opening of the new Burnaby location with [...]

Dr.Neetu’s next talk. . .2010-10-16T12:07:51+00:00

Galloway’s: Landmark for Specialty Foods

Galloway's: Landmark for Specialty Foods On Saturday, Oct 23, from 5-6pm, our Naturopath Dr. Neetu Dhiman will discuss healthy choices to weight loss at Galloway's new location in Burnaby. Galloway’s Specialty Foods’ owner Annie Kara is pleased to celebrate the opening of the new Burnaby location with a week of tastings. A Taste of Galloway’s [...]

Galloway’s: Landmark for Specialty Foods2010-10-09T10:35:57+00:00

Happy Healthy Tummy during the Thanksgiving weekend

Happy Thanksgiving!   Dr.Dhiman has some great tips for keeping your tummy happy and healthy for the Thanksgiving meal ahead of us.   1.       Apple Cider Vinegar (ACV) - a distressed stomach's best friend.  One to two teaspoons in 1/2 a glass of water 15 minutes prior to meals.  ACV will aid in digestion, decrease [...]

Happy Healthy Tummy during the Thanksgiving weekend2010-10-07T15:34:41+00:00