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Healthy Living 101 Info Session Dates!

We are so excited to announce after taking a break throughout the summer we will be launching Healthy Living 101 this September. It will be the last program for 2017, so don’t miss the chance to register! 

Healthy Living 101 is a program designed to dispel confusing information regarding health, well being, and diet related myths. The goal of the program is to feel empowered about dietary choice for the health of you and your family. […]

By |June 30th, 2017|Events|

Healthy Living 101-LAST program for 2017 begins in September

We are so excited to announce after taking a break throughout the summer we will be launching Healthy Living 101 this September. It will be the last program for 2017, so don’t miss the chance to register! 

Healthy Living 101 is a program designed to dispel confusing information regarding health, wellbeing, and diet related myths. The goal of the program is to feel empowered about dietary choice for the health of you and your family. Whether […]

By |May 26th, 2017|Events|

Earth Day Celebrations at Brio!

Thank you to all of the local businesses who have participated in Brio’s Earth Day event this year! A huge thank you to Cabin + Cub, Sweet Digz Farm, Atlantis Day Spa, Giddy YoYo, Libre Tea, Nourished by Janice, Raincity Soaps, Ironwood Cleaners, Wellspring Health, Seroyal, Heringers & Wexford Candle Co. 

Brio has donated these amazing reusable shopping bags with a pouch and sailor knot drawstring. Go green and say no to both paper and plastic […]

By |April 25th, 2017|Events|

Brio’s Annual Earth Day Give-Away!

An annual event at Brio showcasing great local companies supporting the environment in creative and productive ways! Celebrate Earth Day in Richmond by participating in our giveaway. It’s an opportunity to collaborate with great local companies and help to bring awareness to some really creative small steps towards helping the environment and decreasing our carbon footprint. Earth Day is the largest, most celebrated environmental event world wide. Environmental challenges increase as our daily actions pollute […]

By |March 3rd, 2017|Events|

Thank you for participating in Brio Gives Back!

Happy New Year!

We hope you all had a wonderful holiday season with your family and friends. We would like to extend our gratitude to everyone who donated to Brio Gives Back this year. It was another huge success for the Richmond Food Bank and the winner of the Instant Pot pressure cooker has been drawn!

Thank you again for your support.

 

 

 

By |January 6th, 2017|Events|

Brio is on Facebook Live!

Are you tired of yo-yo dieting?
Are you looking for improved energy?
Are you confused about reading food labels?

Healthy Living 101 is a fun and effective 12 week program that has a completely unique spin on health and well-being. We are filling seats for the January 2017 session. Learn how to maximize the program through your extended health benefits.
We are very excited to announce that Dr. Neetu will be doing a Facebook Live to chat about Healthy Living […]

By |December 8th, 2016|Events|

Tune in Live to Learn about the Healthy Living Program

Healthy Living 101 is a program designed to dispel confusing information regarding health, well-being, and diet related myths. The goal of the program is to feel empowered about dietary choice for the health of you and your family.
Whether the program is taken for prevention or to actively treat a health condition, the principles are the same for all.
Healthy Living 101 follows the Brio Living philosophy of how the body heals. It is designed to teach patients how to create […]

By |December 1st, 2016|Events|

Brio Gives Back…Win a Pressure Cooker!

It’s that time of year again! We are excited to launch our yearly “Brio Gives Back” event at Brio. The holidays are a time to reconnect with family, friends, and loved ones. The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and new patients pop by with donations to the Richmond Food Bank. To thank everyone who participates in “Brio Gives Back” […]

By |November 10th, 2016|Brio News, Events|

Watch this CBC presentation on Low Level Laser Therapy & Brain Injuries

As Dario and I have been preparing for our Concussion & Low Level Laser Therapy Talk on November 3rd, the media has been buzzing a lot about concussions and brain injuries.

In early October, Sydney Crosby  suffered yet another concussion during a practice. He delayed playing a full game until he was 100% ready, which many athletes fail to recognise when they are ready to play.

Also in the media, CBC Nature of Things  just featured a documentary based […]

By |November 1st, 2016|Brio News, Events|

Cream of Cauliflower Soup! + Healthy Living 101 Info Session

The weather is getting darker earlier, the air is crisp, and it’s the perfect time to start cooking warm meals. I love soup! It’s so warming, satisfying, and full of nutrition. I have to admit that having a Vita-Mix blender has opened up the variety of recipes I play with. When I came across this recipe last year, and it’s been a go-to ever since.
Did you know?
One serving of cauliflower contains 77 percent of the recommended […]

By |October 28th, 2016|Events, Recipes|