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Brio Heritage Series: Dr. Carin

I’ve been told that I seem like a contradiction: I’m passionate about health and nutrition yet I’m the resident chocolate monster, happy to celebrate an occasion with a decadent dessert. I don’t shy away from manually-intensive projects but I can count on one hand the number of times I’ve been on a treadmill. To me, health is much more than the sum of conventionally-accepted ‘healthy activities’; connecting with people over delicious foods, taking time to […]

By |June 16th, 2017|Brio News|

Linda celebrates 20 years of her career!

It’s kind of hard to fathom, really, the distance of time, the increments of experiences which measure out the length of twenty years.

I was pondering that when it was my time to collect my “20 year pin” with a few other colleagues at this years’ Massage Therapist Association of B.C’s Annual General Meeting back in April.

Existential angst aside, (jk!) I have to admit I feel like I have chosen a career path that has helped […]

By |June 9th, 2017|Brio News|

Brio Heritage Series: Dr. Neetu

The Doctor lies Within: A conversation with my dad, Paramjit Dhiman

I have studied health and healing for what seems like my entire life.  Growing up in our household, my family and my grandparents always discussed health, food, the season, herbs, roots, spices, and karma or energy: what you put out into the world will come back to you in the form of health and abundance. Growing up with chronic illness and immune system dysregulation, this set […]

By |June 1st, 2017|Brio News|

Coming Soon! Heritage Series

April 2018 – exactly 1 year from now will mark the 10 year anniversary of Brio Integrative Health Centre!!
Brio since day one has been a labor of love, as any small business owner can likely relate, the amount of hours, dedication, sacrifice put into growing a small clinic can only arise from total dedication and passion to be of service to the community at large.
Dr. Neetu and Dr. Jeff’s paths crossed, ironically, while taking a business course […]

By |April 28th, 2017|Brio News|

3 Functions of Menstruation

February is Heart Heath month and in TCM (Traditional Chinese Medicine) the Uterus and the Heart are connected organs.
So in keeping with the Heart Health theme of this month’s blog, I found it only fitting to write about the Uterus and Menstruation!
Before I get into menstruation, the functions and benefits, I always love to shed a little insight on the philosophy of treatment.  There are many organ system connections in the body.  If a woman […]

By |March 2nd, 2017|Brio News|

Brio Gives Back…Win a Pressure Cooker!

It’s that time of year again! We are excited to launch our yearly “Brio Gives Back” event at Brio. The holidays are a time to reconnect with family, friends, and loved ones. The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and new patients pop by with donations to the Richmond Food Bank. To thank everyone who participates in “Brio Gives Back” […]

By |November 10th, 2016|Brio News, Events|

Watch this CBC presentation on Low Level Laser Therapy & Brain Injuries

As Dario and I have been preparing for our Concussion & Low Level Laser Therapy Talk on November 3rd, the media has been buzzing a lot about concussions and brain injuries.

In early October, Sydney Crosby  suffered yet another concussion during a practice. He delayed playing a full game until he was 100% ready, which many athletes fail to recognise when they are ready to play.

Also in the media, CBC Nature of Things  just featured a documentary based […]

By |November 1st, 2016|Brio News, Events|

Concussions: How Kids & Adults can benefit from Low Level Laser Therapy

Come join Dr. Jeffrey Lee, ND  and Dr. Dario DiMeo, DTCM as they explore the science of Low Level Laser Therapy in treating concussions. Everyone attending will be entered to win a free give-away!

Event information:
Thursday November 3rd
Time: at 6:30 to 7:30pm
Where: Brio Integrative Health Centre.
Register: Event Brite Tickets HERE or call Brio to reserve a seat 604.271.9355
Cost:  Free

Both kids and adults are experiencing head trauma through sports and motor vehicle accidents, and often don’t […]

By |September 30th, 2016|Brio News, Events|

Common Gardening Injuries and Prevention

Yard work and gardening is no doubt physical work, and when done right it can be a great form of exercise that can leave you in a state of bliss! 

It’s often the case though that we get so involved with getting our errands done that we overdo it and end up sore and injured.  All that mowing, raking, trimming, watering, weeding and harvesting can put a demand on our bodies, and within a few days […]

By |August 13th, 2016|Brio News|

Dr. Jeffrey Lee Celebrates His 10 Year Anniversary in Practice!

Congratulations, Dr. Lee!  July 2016 marks his 10 year anniversary as a Naturopathic Physician and Registered Acupuncturist in Richmond.


To celebrate Dr. Lee’s anniversary, Kyra and Laura asked him a few questions about his practice and what advice he has for those looking to improve their health.
As you look back on the last 10 years, what thoughts come to mind?
I see such a wide variety of conditions as a Naturopathic Doctor and it’s been very rewarding […]

By |July 22nd, 2016|Brio News, Health Tips|