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112, 2018

Brio Gives Back 2018 – Win a Cuisinart Steamer!

By |December 1st, 2018|Brio News, Events|

It’s officially December, which means our “Brio Gives Back” event is in full swing!

The holidays are a time to reconnect with family, friends, and loved ones. The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and new patients pop by with donations to the Richmond Food Bank. To thank everyone who participates in “Brio Gives Back”, we will be raffling off a […]

2611, 2018

Vitamin D Update: Healthy Mood & Beyond this Winter

By |November 26th, 2018|Uncategorized|

Last year, genetic testing showed that I had an elevated risk of Vitamin D and calcium deficiency. Knowing my family history of osteoporosis and my difficulty tolerating dairy, I’ve been looking into ways I can optimize my Vitamin D levels throughout the year. Here’s an update on Vitamin D as it relates to mood, energy and bone health.

Vitamin D is actually a vital hormone, communicating with many different organs in the body: brain, skin, immune […]

2311, 2018

Absorption vs. Supplementation

By |November 23rd, 2018|Brio News, Events|

 

Join us at Brio for the last of our seminar series for 2018.

On Dec 6th at 6:30pm, Dr. Neetu will be hosting an interactive seminar discussing Absorption vs.  Supplementation.

Beginning with our 10-year Anniversary Expo, 2018 has been a great year of connecting with the Brio community and we are finishing off strong. This philosophy of care is core to the backbone of Brio and is our mode of care.  

Let’s use the analogy of a garden.  The […]

911, 2018

9th Annual Brio Gives Back

By |November 9th, 2018|Events|

It’s that time of year again! We are excited to launch our yearly “Brio Gives Back” event at Brio. The holidays are a time to reconnect with family, friends, and loved ones. The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and new patients pop by with donations to the Richmond Food Bank. To thank everyone who participates in “Brio Gives Back”, […]

211, 2018

It’s a Boy!

By |November 2nd, 2018|Brio News|

As the month of October was fast approaching, Kyra was making plans to start to wind down the intensity of Office Manager at Brio, and take a few weeks to rest and nest awaiting baby MacArthur’s arrival.

Friday Sept 28th, we had a beautiful Brio Baby shower and send off planned for Kyra, however Baby M had different plans.

Four weeks ahead of his scheduled arrival, Sept 29th marks the day Kyra and Colin became parents to […]

2710, 2018

Solutions to Improving Your Gut Health – with Dr. Carin at Brio Centre

By |October 27th, 2018|Events|

Do you have…

Gas, bloating, IBS
Constipation and/or diarrhea
Headaches/migraines
Skin rashes
Autoimmune condition
Joint pains that come and go
Kidney stones despite dietary changes
Yeast infections
Unintentional weight gain or loss
Unexplained mood changes and fatigue?

 

And you’ve tried everything: taking out certain foods, adding in other foods, following restrictive diets, taking probiotics, taking pain medications, needing antibiotics over and over again?

 

You’re invited to join me to learn about the connection between your gut and […]

2010, 2018

Upcoming Speaker Series with Dr. Carin: “The Top 3 Labs Tests You Need for Gut Health”

By |October 20th, 2018|Events|

Join Us!
Don’t forget to register to reserve your seat for Dr. Carin’s Speaker Series on November 7 at 6:30 pm. Please call 604-271-9355. Seating is limited, book now!
 

2909, 2018

B Vitamins & Brain Health

By |September 29th, 2018|Featured Products, Health Tips|

In September, Dr. Jeffrey Lee, Richmond Naturopathic Doctor, featured a docu-series on Brain Health at Brio Integrative Health Centre. The response was fantastic and the series received a lot of positive feedback from patients.

Here is a comment from one patient: “I learned so much about my brain! I didn’t realize how much my sugary diet, inflammation from food allergies, hormone imbalance, habits around my cell phone use, environmental toxins and my lack of B Vitamins […]

2809, 2018

Speaker Series Continues with Dr.Carin November 7th at 6:30 pm!

By |September 28th, 2018|Events|

Don’t forget to register to reserve your seat for Dr.Carin’s Speaker Series on November 7 at 6:30 pm. Please call 604-271-9355.

 

2709, 2018

Kyra’s BIG news!

By |September 27th, 2018|Brio News|

Here at Brio we aim to share a glimpse of our daily lives with our patients. We share health tips and recipes and products we love. And today I am happy to announce that I have some extra special news to share.

2018 marks my 10 years at Brio — I can’t believe it — time flies!  I have been constantly challenged in this position and continually added different hats to my job.

From receptionist to office […]