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So far Brio Living has created 53 blog entries.

One-on-One with Dario the “Low-Level Laser Guru”

Brio has been a leader in the area of Low-Level Laser therapy in the lower mainland since 2009.  We were the first clinic in Richmond to use Low-Level Laser Therapy for a variety of pain conditions including back and neck pain, tendinitis, plantar fasciitis and frozen shoulder to name a few.

Today, I am interviewing Dr. Dario, our Laser Therapy Guru, to see what’s new in the world of Low-Level Laser Therapy.
Let’s start!
Dr. Lee:  Hello Dario, […]

By |February 18th, 2017|Uncategorized|

Valentine’s Day Treat! Chocolate Banana Bites

The definition for Valentine’s Day is, “a day when it is traditional to send a card, often anonymously, to a person one is romantically involved with or attracted to.”

For many of us the foods we prepare are an extension of our character and a way to show love for others. With that in mind, I wanted to share a deliciously sweet and satisfying treat. This one is easy to whip up with ingredients in your […]

By |February 9th, 2017|Recipes|

Mastery=Healthy Habits for 2017

Happy 2017 from all of us here at Brio, we wish for you health, love and prosperity in all forms!  2016 was an extremely a trans-formative year for the clinic.  One of the largest transformations occurred with going paperless, to electronic medical records.  This was an enormous task that took a clear vision, research, planning, and courage to implement.  With the patience of all our supportive patients and our rock star office managers, it was […]

By |January 11th, 2017|Health Tips|

Thank you for participating in Brio Gives Back!

Happy New Year!

We hope you all had a wonderful holiday season with your family and friends. We would like to extend our gratitude to everyone who donated to Brio Gives Back this year. It was another huge success for the Richmond Food Bank and the winner of the Instant Pot pressure cooker has been drawn!

Thank you again for your support.

 

 

 

By |January 6th, 2017|Events|

Low Level Laser Therapy beneficial for wound healing

During the last decade, a growing interest in Phototherapy has emerged from the creative use of lasers, in other words Low Level  Laser Therapy—LLLT.
This form of therapy is now widely used for the treatment of a variety of conditions, including wound healing, reduction of edema and pain of various pathologies. The one that I’m going to focus on for this blog in on wound healing.
Wounds could be open or closed small or big and this […]

By |December 21st, 2016|Health Tips|

Citrus Holiday Cocktail

Tis’ the season for social gatherings with family, friends, and co-workers. It’s easy to overindulge in sweets, food, and beverages that leave you feeling not-so-good the next day. This cocktail is refreshing, hydrating, and low-sugar.

Did you know that a Myers IV can help alleviate hangovers? Ask your naturopath about it at your next visit.

 

By |December 16th, 2016|Recipes|

Brio is on Facebook Live!

Are you tired of yo-yo dieting?
Are you looking for improved energy?
Are you confused about reading food labels?

Healthy Living 101 is a fun and effective 12 week program that has a completely unique spin on health and well-being. We are filling seats for the January 2017 session. Learn how to maximize the program through your extended health benefits.
We are very excited to announce that Dr. Neetu will be doing a Facebook Live to chat about Healthy Living […]

By |December 8th, 2016|Events|

Tune in Live to Learn about the Healthy Living Program

Healthy Living 101 is a program designed to dispel confusing information regarding health, well-being, and diet related myths. The goal of the program is to feel empowered about dietary choice for the health of you and your family.
Whether the program is taken for prevention or to actively treat a health condition, the principles are the same for all.
Healthy Living 101 follows the Brio Living philosophy of how the body heals. It is designed to teach patients how to create […]

By |December 1st, 2016|Events|

Instant Pot Bone Broth-Learn how to win an Instant Pot at Brio!

Tis’ the season for Brio Gives Back!

The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and new patients pop by with donations to the Richmond Food Bank. To thank everyone who participates in “Brio Gives Back” we will be raffling off a prize for those who contribute donations. This year we are so excited to announce we are giving away an Instant […]

By |November 25th, 2016|Recipes|

What to expect for this Cold and Flu Season

Several reports have predicted this season’s flu strain to be particularly severe.  Deciding whether to have a flu shot is a personal decision but sometimes a controversial one, as experts don’t always agree on the effectiveness of these vaccines* (see below for an article citing new research on the long-term effects of annual flu vaccinations).
The purpose of this blog is not to ignite any such debate, but rather to remind people of the simple things […]

By |November 18th, 2016|Health Tips|