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So far Brio Living has created 85 blog entries.

2017 Wrap Up and Heritage Series Lead in…

As another year comes to a close, we take a few moments to reflect on 2017, and open the door to the excitement of what 2018 may bring.  What a year it has been.  Each year at Brio we strive to refine, and grow, and re-commit to our purpose of providing high quality health care to our community.  Each of us at Brio have committed to individual growth, which is something I’m extremely proud of.  […]

By |December 15th, 2017|Uncategorized|

Adding Acupuncture to Your Cold & Flu Survival Kit

You’ve probably noticed (or experienced!) that cold and flu season is in full swing. In fact, many people have already been sick multiple times this season!
A lot of people know that acupuncture benefits back and neck pain, joint injury, and muscle tension. However, did you know, that many patients find acupuncture beneficial in supporting the immune system and reducing the uncomfortable symptoms of colds and flus?
How Acupuncture Works

Qi (or energy) (pronounced ‘chee’) flows through channels […]

By |December 8th, 2017|Health Tips|

Save the Dates:  Join Dr. Jeffrey Lee as he shares a new documentary series on Brain Health!

Do you have:
Brain fog?

Low energy?

Difficulty focusing?

Trouble remembering?

Anxiety or depression?

Symptoms from a concussion?

A family history of dementia or Alzheimer’s?

 
If you answered ‘yes’ to any of the above questions, I invite you to join me on a 4-week journey to learn how to improve your brain health, naturally!
I will be featuring a new documentary series called the “Broken Brain” by Dr. Mark Hyman. He has assembled over 50 world-class experts on brain health to share their cutting […]

By |December 1st, 2017|Events|

Healthy Living 101-starting January 2018!

This program cannot be compared to other nutrition programs on the market as it follows the Naturopathic philosophies of health. From diet to lifestyle this program will enhance your day to day life! We have been running Healthy Living 101 since 2012 and it has been the missing piece that our attendee’s have craved. In this confusing world of diets and must-do’s and must-not-do’s we are so confused about the very thing we do multiple times a day every day since we were born….EAT!

Head into the […]

By |November 30th, 2017|Events|

Will this be another bad year for colds and flus?

Some experts believe that another bad cold and flu season is just around the corner. Working in an environment where I am often exposed to sick patients, I take a very proactive approach to preventing colds and the flu. I have encouraged my patients to do the same, by putting the focus on prevention. See below for what I do during the cold and flu season and what I have been recommending to patients.
Strategies for […]

By |November 24th, 2017|Brio News|

8th Annual Brio Gives Back + Holiday Office Closure

It’s that time of year again! We are excited to launch our yearly “Brio Gives Back” event at Brio. The holidays are a time to reconnect with family, friends, and loved ones. The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and new patients pop by with donations to the Richmond Food Bank. To thank everyone who participates in “Brio Gives Back”, […]

By |November 16th, 2017|Events|

Dario’s Heritage Blog: What Drives Me

What drives me…what makes me wake up in the morning is knowing that I’m going to make a difference.  It’s the TRUTH. You’re probably saying, “truth?” Let me define it for you. The truth of money, the truth about the politics, the truth about health, etc. Let’s take a look at health for example. When someone comes in to see me about X and when I inquire about their health it’s amazing to me that […]

By |November 10th, 2017|Brio News|

Personalized Nutrition Through Genetic Testing

What I Learned From My Results
 
“most importantly, armed with my results,
I now have a better understanding
of my current health – and how to improve it”
 

Genetic testing provides insights into our individual health in ways that simply weren’t available to previous generations. As the technology has matured and becomes affordable there has been a proliferation of genetic tests available for consumers to chose from. The question is, how do we decide which test to […]

By |October 31st, 2017|Events|

8th Annual “Brio Gives Back”

It’s that time of year again! We are excited to launch our yearly “Brio Gives Back” event at Brio. The holidays are a time to reconnect with family, friends, and loved ones. The Brio team is excited to give back to the community by hosting our annual food drive. We love having our old and new patients pop by with donations to the Richmond Food Bank. To thank everyone who participates in “Brio Gives Back”, […]

By |October 30th, 2017|Events|

Healthy Living 101-starting January 2018!

This program cannot be compared to other nutrition programs on the market as it follows the Naturopathic philosophies of health. From diet to lifestyle this program will enhance your day to day life! We have been running Healthy Living 101 since 2012 and it has been the missing piece that our attendee’s have craved. In this confusing world of diets and must-do’s and must-not-do’s we are so confused about the very thing we do multiple times a day every day since we were born….EAT!

Head into the […]

By |October 26th, 2017|Events|